Wolves

Going up the stairs is so different from coming down. The wolves at the door watched, silent, as I left … More

Mindfulness

                                                                                                                            (To GE*) This essay is about discovering mindfulness.  Oh, not in the Tibetan way. I am reading a … More

Moonrise: 2:30 a.m.

I woke at 1:30 a.m. I often wake during the middle of the night if I’ve not had enough physical … More

Black & White

I arrived at the Grill for lunch with a just-returned friend – two girls about to dish on food & … More

After Love

As good as love When nothing else matters My legs still trembling Bringing a lover to being a King Before … More