Going up the stairs is so different from coming down. The wolves at the door watched, silent, as I left … More


                                                                                                                            (To GE*) This essay is about discovering mindfulness.  Oh, not in the Tibetan way. I am reading a … More

Moonrise: 2:30 a.m.

I woke at 1:30 a.m. I often wake during the middle of the night if I’ve not had enough physical … More